Welcome to Our Website!

Since 1983, City Health Club has been providing quality programs & services with superior facilities as a full service health club in and around the Ithaca, NY area.

We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our amenities, our services, our staff and provide you with information on how to contact us as well.

About City Health Club

Get Fit with Us!


Whatever you're looking for in a health and fitness regimen, you'll find it here. Our full service health club combines a full range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes.

We offer SIX of the Les Mills Group Fitness Programs from New Zealand.

Please click in the CENTER of the Button Below to learn more about the program pictured. The video will continuously loop to show you all of the programs that we offer: Body Pump, Body Step, Body Flow/Balance, Body Jam, Body Combat and RPM. Please enjoy learning about the FANTASTIC Fitness Programs that we offer at City Health Club. During the video feel free to click on the "Time Table" link to see our schedule. Enjoy learning about the programs and come down to the club to try them out!

Our club also provides a friendly, motivating and energizing environment for your physical activities. Your fellow members and our trained professionals are both on hand to guide and support you.

We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature and humidity. Our club is also a safe place to exercise featuring an accredited emergency response plan and employees trained in CPR and first aid.

Why Exercise?

Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces the risk of developing such things as high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being.

Mission Statement

To convey to our members on a daily basis our deep respect for them and for their efforts to define and achieve their fitness goals. We welcome people of all ages, sizes and abilities, and we take pride in our ongoing commitment to provide our members with the tools and support they need to change their lives. We promise to do our best to offer a health club experience that is noncompetitive, positive, productive and empowering.